We have had a change of direction with what is to offered at Colchester Wado Ryu Karate;
We are still providing extensive opportunities to learn karate and self defence throughout the week to the highest possible standard.
In addition, we are introducing a new concept in fitness classes throughout the week CAGE FITNESS, mornings, afternoons and evenings for adults and for children. There are only a handful of schools in the uk who can offer these classes and we are one of them.
We are also running a Tai-Chi Chuan class on a Wednesday from 7.00pm to 9.00 pm where we will cover the Chen-Man Ching form and practice pushing hands. Tai-Chi is an excellent all round martial art for fitness, strengthening the body, improving health and is a very effective self defence system.
Contact us for more information.
Sensei
-------------------
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30am
to
10:00am
Cage Fitness
for Adults
Cage Fitness
for Adults
Cage Fitness
for Kids
Family Class
5 Years to Adult
10:00pm - 10:45pm
2:00pm
to
2:30pm
Cage Fitness
for Adults
Family Class Intermediate Grade Juniors to Adult
10:45am-11:30am
4:15pm
to
4:45pm
4:45pm
to
5:15pm
NEW
Cage Fitness
for Kids
5:30pm
to
6:00pm
Infant Karate
3-5 years
Infant Karate
3-5 years
Infant Karate
3-5 years
6:00pm
to
6:50pm
Junior Mixed
Karate
6-12 years
Junior Advanced
Karate
6-12 years
Junior Mixed
Karate
6-12 years
Junior Mixed
Karate
6-12 years
7:00pm
to
8:00pm
Senior Mixed
Karate
13 years +
Mixed
Sparring Class
Tai-Chi Chuan
For Adults
Senior Mixed
Karate
13 years +
Senior Mixed
Karate
13 years +
8:00pm
to
9:00pm
Cage Fitness
for Adults
8:15pm-8:45pm
Senior Mixed
Karate
13 years +
NEW
Cage Fitness
for Adults
8:15pm-8:45pm
Please call for more details of the available classes for you and your family
Vibrostation sessions available – Battling Rope sessions available – Private classes available – Birthday parties
